Sunday, 15 July 2012

Physique of the week Competition

So I finished my protein pancakes this morning and received an email confirming that I was in this weeks Physique of the Week competition, I can't tell you how happy I am to be in this weeks top ten!






All I ask is for 2 seconds of your time to simply click LIKE, ABOVE my picture (NOT BELOW IT)


Here's the link: http://physiqueoftheweek.com/week43/


Thanks again, I really appreciate it and if you haven't heard of the competition before check it out and why not enter yourself for a chance of winning.


I'll be putting up the Protein Pancake recipe later this week and also covering my new program for adding lean mass.

1 comment:

  1. I recently came across your blog and have been reading along. Nice blog. I will keep visiting this blog very often.

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